Day 7 of P90X
And on the 7th day God rested but we don't. That's not entirely true, day 7 is Stretch or Rest, however Tony aka Turdman explains that you're doing some serious stuff the other 6 days and you need to stretch out to avoid injuries and reward your body. I'm in. Guess how long this DVD is? If you guessed 58 minutes, please go to the customer service desk to collect your prize.
It really is a lovely routine, stretching, breathing getting the blood flowing and listening to Tony call Shaina (I think that's her name) who is incredibly flexible... 1. a freak of nature b. linda blair iii. just a freak. At one point I was stretching a hammy (that's hamstring for you laymen and laywomen) and thought, if I just stretched some more, I could tear something and not have to exercise for weeks! For a nano-second it seemed like a good plan.
Afterwards, as usual Post Exercise Michele was so happy that I had pushed to get it done. The three of us promised to do lunch soon.
This afternoon I attended A Funny Thing Happened On The Way To The Forum which was directed by someone who works with me. She was delighted to see me there and even directed (pun intended) me where to sit and checked in with me during intermission (I felt like hot shit, maybe just warm shit, but shit none the less) It was indeed funny and nice to see folks doing what they love. I'm tempted to join the theater group this summer, maybe the fall.
Tomorrow night it starts all over again with Chest and Back and Ab friggin Ripper. Stay tuned!
BRING IT!
It really is a lovely routine, stretching, breathing getting the blood flowing and listening to Tony call Shaina (I think that's her name) who is incredibly flexible... 1. a freak of nature b. linda blair iii. just a freak. At one point I was stretching a hammy (that's hamstring for you laymen and laywomen) and thought, if I just stretched some more, I could tear something and not have to exercise for weeks! For a nano-second it seemed like a good plan.
Afterwards, as usual Post Exercise Michele was so happy that I had pushed to get it done. The three of us promised to do lunch soon.
This afternoon I attended A Funny Thing Happened On The Way To The Forum which was directed by someone who works with me. She was delighted to see me there and even directed (pun intended) me where to sit and checked in with me during intermission (I felt like hot shit, maybe just warm shit, but shit none the less) It was indeed funny and nice to see folks doing what they love. I'm tempted to join the theater group this summer, maybe the fall.
Tomorrow night it starts all over again with Chest and Back and Ab friggin Ripper. Stay tuned!
BRING IT!
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